There are a lot of things that go into choosing the best protein powder for you, but here are some factors to look for:
Value for money – how much is the product? How many servings are in each container? These are questions you should be asking. When comparing prices, be sure to do your calculations based on the number of servings, and not just on the per-package price.
Quality of ingredients – the type(s) of protein used in the product are very important, as is the overall quality of the ingredients used. A good protein powder will have a very high quality build.
Taste/mixability – if the product tastes bad, you probably won’t want to take it every day! Read reviews to learn about the taste of different flavors/products. The best protein shakes contain some mix of protein powder and other ingredients, so keep in mind what flavors will work well with the way you intend to use the protein. For example, if you plan to make smoothies with berries and fruit, a vanilla-flavored protein would be a better choice than chocolate.
Applications to your goals – is your main goal to lose weight, gain muscle, tone up, or get huge? Depending on what you’re going for, you could be looking for the best protein powder for weight loss, or the best for muscle growth! Your goals dictate which product(s) you should use.
Brand reputation – there are hundreds of sports nutrition companies out there – some good, some bad. Sticking to the reputable, well-known brands is generally recommended